A single serving of Aduna Moringa Powder (10g or 2-3 teaspoons) provides: Iron: 32.2 % of your daily requirement (NRV) Vitamin A: 18.9% of NRV. Did that change, recently? The fruits and nuts of these trees are used for various purposes. Cancer can affect everyone and some fruits like marula fruit may reduce the risk of cancer due to its antioxidants level. The white, juicy flesh has a unique flavor. These fruits are also used for making delicious jam, jelly and juice. What Are Peptides? may be a better choice for fighting fine lines and wrinkles. It seems like a delish combo. Sundowners, Africa's Cocktail Hour - Bubbly Bee, Valentines Cocktails Fifty Shades of Red, Valentines Cocktails - Fifty Shades of Red. Amarula Cream Liqueur is often served as a drink mixed with other liquors or as a cocktail. Non Vintage. The inside of the bark serves as a natural histamine, used in the . The Marula fruits are used for preparing alcoholic drinks like wines and beers including the famous South African "Amarula Cream Liqueur". They are rich in minerals like iron, magnesium, zinc, phosphorus and copper. The drink is made from marula fruit juice. It consists of four times as much vitamin C as oranges. But keep in mind, you likely can still use and benefit from marula oil for skin areas other than your face so you dont have to stop using it entirely. In 1989, this beverage was marketed to public for the first time. Generally it is 17%, though that might vary depending on the brand. If you want an even stronger cocktail, put 2 shots of Amarula in the drink. Fruits are rich in vitamin C about eight times the amount found in an orange. The oil comes from the trees marula fruit. However, if you have a nut allergy, then you could be allergic to marula products. For hair, rub a drop or two between your palms and glide your hands over any areas you want to increase shine and/or reduce dryness. The specific epithet Birrea comes from birr, the common name for the tree in Senegal. In 2002, the Amarula Elephant Research Program (AERP) was launched under the direction of Rob Slotow, a professor at the University of KwaZulu-Natal in Durban, South Africa. Amarula is made of dairy cream. . 8. Engl. When the immunity is strong, it may lead to the improving of overall health because the body fights several harmful bacteria or diseases. Currently, there are no established common risks associated with the use of the oil of marula fruit. Marula fruit is also rich in oleic acids and other antioxidants, the latter of which plays a role in the prevention of diseases such as cancer and heart disease. Decoction is used as a wash on skin-eruptions. and 1,14L . With its high content of fatty acids and antioxidants, marula oil can help to increase skin hydration and elasticity, possibly preventing unwanted stretch marks. Is your scalp dry? Its difficult to describe the flavor the marula fruit imparts to this liqueur. People's Choice Drinks Awards. The marula is a fruit that's native to . All tip submissions are carefully reviewed before being published. Pick Up. Once the bottle is open, does it need to be refrigerated? It's equally delicious on ice as it is in a warm beverage. Moreover, the fruit also high in antioxidants which are known for the benefit for skin health. garnish with cinnamon, if desired. i want this bottel in my place in maharashtra but it will be thick and frozen.pls send mail on my id. The generic name Sclerocarya is derived from two ancient Greek words, skleros meaning hard and karyon, meaning nut. First, a little bit of backstory. I do not know. This tree is mainly found in Miombo Woodlands in different regions of Africa. 9. Marula oil comes from the Sclerocarya birrea, or marula, tree, which is medium-sized and indigenous to South Africa. Juice may also be boiled down to a thick black consistency used for sweetening guinea-corn gruel. You can also use the oil as a pre-shampoo hair mask or apply to damp clean hair before using the blow dryer or other styling tools to protect against heat damage. Use it to try out great new products and services nationwide without paying full pricewine, food delivery, clothing and more. Pounded to a paste, it must be rubbed on the area until a swelling is raised, then a decoction of the bark is drunk and a dressing applied over the area. Here I demonstrate how to make marula juice with a few added African ingredients to make it interesting. In addition, it is better to combine the consuming of the fruit with some exercises. Flavour: It is a sweet liqueur with a taste of creamy caramel, spices, and a hint of citrus. It is grown as an experimental crop in Israel and has been introduced to Australia, India and Oman. It protects the hair from hair loss and that makes the hair grows well. Also, the Marula tree plays a unique role in local tribal legend as the fruit is believed to have aphrodisiac properties, and to this day tribal weddings take place beneath its branches. Elephants enjoy eating the marula fruit. For more ideas on how to drink Amarula, like how to make a coconut water Amarula cocktail, read on. When marula oil is kept in a cool, dark place, its shelf life can be between two to three years. This article was co-authored by wikiHow Staff. Related: PHAs for Skin: Polyhydroxy Acids Benefits, Uses & Side Effects. Different parts including the bark and the leaves of these trees have some medicinal uses. In some cases, it may be a helpful natural addition to your skincare regimen if youre struggling with breakouts, because adding oil to your skin can actually help to stop overproducing oil. 2 shots Amarula Cream 1 dhot white rum 3 shots pineapple juice 1 shot coconut cream . Amarula - the world famous sweet African cream liqueur. With Amarula, you get to help elephants. Aclinical study published in 2015 took a look at the safety and efficacy of topical application of marula oil. thick cream chocolate sauce drizzled on top . a inniheldur 17% alkhl og 20% sykur. The Amarula Cream Liqueur is one of the principal export earners of this country. Health Benefits of bailey's irish cream " Alcohol (as in Baileys Irish Cream) contains almost twice the calories of carbs or protein, so in theory, it's not good for weight control. Antioxidants in marula fruit are believed can boost immunity. Their bark is used in the treatment of several diseases like dysentery, diarrhea and malaria. Como Beber Amarula. Nose: A distinct citrusy note of orange combines with rich vanilla and a toasty nuttiness. In fact, marula oil just may be one of the best moisturizers for a dry face (or a dry body). Their white, fleshy flesh is high in vitamin C, sugar, and protein. Required fields are marked *. There is no scientific. The good: Lots of studies have found that drinking moderately is connected to a boost in heart health, specifically an increase in HDL, or "good" cholesterol levels, and a decrease in blood. The seeds are consumed as nuts by humans and rodents. The oil has a quality and fatty acid composition comparable to olive oil but with stability that is 10 times greater. Amarula is a sweet and creamy liqueur from South Africa. Does marula oil cause breakouts? coffee beans, bourbon, espresso, liqueur. Plus, its rich in skin-boosting omega-6 and omega-3 fatty acids. A sub-equatorial African fruit makes this cream liqueur stand out. Amarula Don Pedro. These trees grow in various types of African woodlands. It contains beneficial oleic, palmitic, linoleic and stearic acids. Otherwise, one has to break the outer shell in order to get the edible nut. How does Amarula differ from Irish cream liqueurs? You can opt-out at any time. Hello, are clickable links to medically peer-reviewed studies. The leaves may also be used for this purpose. Can you use marula oil for acne? Rich and silky on the tongue, Amarula cream is a South African liqueur that blends fermented and distilled marula fruit with cream and sugar to make a sweet, butterscotch-flavored drink. All rights reserved. The fruits fall while still green and ripening on the ground. If you want a more balanced coffee drink, only add 1. Instructions: In a mixing glass with ice, combine two ounces of dark rum, an ounce of Amarula, 3/4 ounce simple syrup, 3 dashes of Angostura bitters and 2 dashes of orange. If a pregnant woman wishes to have a girl, she will take a preparation from the female plant and for a boy she will use the male plant. The Marula oil is used in natural therapies and for making cosmetic products. Calcium, potassium and magnesium are substances that probably will promote for the health of bones. Red Velvet Cake. Its not hard these days to find marula hair oil or marula oil shampoo and conditioner. Were committed to providing the world with free how-to resources, and even $1 helps us in our mission. Color: Looks like milky coffee in the glass, with a decadent but not-too-heavy creaminess. Bark is used externally as an anti-inflammation preparation and, with butter added, is applied to the forehead for headache, and to the eyes for blepharitis. You may be interested in the marula oil benefits for hair. The crown of these single stemmed trees spreads in a wide area. Is it dairy or non dairy? You might want to contact the company to find out the sugar content of Amarula. Marula oil is also perfect for boosting the health of your nails and cuticles. My go-to drink is Amarula and Fireball. Cancer can affect everyone and some fruits may reduce the risk of cancer due antioxidants, including for marula fruit. 4 Unknown Benefits of Eating Dark Chocolate for Diabetics, 10 Amazing Tibetan Massage Health Benefits, benefits of taking vitamin c tablets for skin, 5 Health Benefits of Avocado Fruit for Sick People, 7 Health Benefits of Avocado Fruit During Fasting, Top 6 Health Benefits of Vitamin C for Children, The 7 Benefits of Carbohydrates for Pregnant Women. You can also use a couple drops of oil on a clean face before bed and let it work its magic overnight. This doesnt necessarily mean it will clog everyones pores, but if you dont do well with coconut oil, then you likely wont do well with this oil either. However, if you breakout easily,rosehip oil may be a better choice for fighting fine lines and wrinkles. The Marula fruit is distilled to produce a fruit spirit base. AMARULA CREAM LIQUEUR. There is no expiry date on the bottle. Between the pachyderms and the rural communities in and around the town of Phalaborwa in Limpopo who earn a living by harvesting the fruit, there's plenty to go around at harvest time, from late January to March. It is one of the fastest growing trees in South Africa, with a growth rate of up to 1.5 meters per year when young. It can benefit most skin types, but be cautious if you are prone to breakouts and already know that you dont do well with coconut oil, which has a similar comedogenic status. There are plenty of different ways to enjoy Amarula, the popular South African liquor. Is marula oil better than argan oil? In recent. Shopping Options . They are also used to treat stomach ailments, fever and ulcers. Amarula ferments, distills and then matures their spirit in oak for two years before blending with cream. Male flowers with (10)1525(30) stamens 34 mm long, inserted round a sub entire, yellow disk and female flowers with a superior, sub-globular, 23(4)-celled ovary immersed in the disk, crowned by 23 short, lateral styles ending in a capitate stigma, and 1526 staminodes. According to ascientific review published in 2012, the marula tree is widely studied with regard to its anti-diabetic, anti-inflammatory, analgesic, anti-parasitic, antimicrobial, and antihypertensive activities.. The Marula fruits are used for preparing alcoholic drinks like wines and beers including the famous South African Amarula Cream Liqueur. Leaves are chewed to help indigestion and to treat heartburn. If youre comparing marula oil vs. rosehip oil, rosehip is a less comedogenic (less skin-clogging) oil that is also well-known for its anti-aging properties. The most common and classic way to drink this liqueur is straight. This doesnt necessarily mean it will clog everyones pores, but if you dont do well with coconut oil, then you likely wont do well with this oil either. The health benefits of marula fruit you may also find in other fruits, or you can read in health benefits of tamarind fruit, health benefits of passion fruit and health benefits of rambutan. wikiHow is where trusted research and expert knowledge come together. Non Vintage. It's traditionally used in South Africa to massage babies with and as a body lotion for face, feet, and hands. 102 suggested recipes. Amarula Dom Pedro . In addition, oleic acid is also one of substances known for the ability to slow down aging. They are alternate, imparipinnate, 10- 15 cm long, and bear 5-10 pairs of opposite leaflets that are very variable in shape (orbicular, ovate, obovate, elliptic) but are always mucronate with the exception of the terminal odd leaflet. The fruit is regarded as a powerful insecticide. Serve. The amount of Vitamin C found in a single marula fruit is eight times that of the amount found in an orange, making it an excellent source of the vitamin. Analgesic action is utilized to suppress a toothache by chewing the bark and placing it in carious cavities in the teeth. A bottle will last about 2 years if you keep it in a cool environment. What does Amarula drink do to the body? In addition to your face, you can apply a few drops of oil to the neck, chest, hands or anywhere else that youre struggling with dryness. When the fruit is harvested (by hand), it is crushed and separated from the seeds, nuts and skins. Amarula Drenched Tiramisu. Oil obtained from the seed is used for skin care. Similar to the way marula improves skin dryness, it can also do the same for hair. 5. Once opened kept the bottle in the fridge and drink it within 1 year. She developed the visual recipe format and found that it was effective not only as a learning aid, but as a fast reference for professionals as well, successfully used in restaurants, bars, and classrooms. I personally would not drink it. The Marula fruit is distilled to produce a fruit spirit base. Alcohol should always be refrigerated if not being used (except red wine, which should be stored in a cupboard). https://amarula.com/#!/cocktails/amarula-coffee-surprise, https://amarula.com/#!/cocktails/amarula-coco, https://amarula.com/#!/cocktails/amarula-citrus-creme. Sometimes marula is mixed with other ingredients. A good mood influences several aspects and thus it is necessary to control our mood. Both omega-6 and omega-3 polyunsaturated fatty acids. PHAs for Skin: Polyhydroxy Acids Benefits, Uses & Side Effects, Try Coconut Oil Pulling for Healthier Teeth and Gums, Salt Water Flush Recipe + Benefits, Risks & How to Do It, 7 Face Yoga Exercises and Their Anti-Aging Benefits, How to Get Rid of Jock Itch: 9 Natural Remedies, How to Get Rid of Bags Under the Eyes: 13 Natural Remedies + 1 DIY, Grow Your Own Loofah Sponge (Yes, You Really Can!). They are mainly found in the Miombo woodlands in southern regions of Africa and also in the Sudano-Sahelian range in West Africa. Be the first to rate this post. It's also an effective lip moisturizer. Its a bit nutty and also citrusy. The roots of Marula can store plenty of water that keeps the trees alive even in draughts. Thanks! Consequently, the fruit is recommended for those who are having lots of activities. It can just be a matter of personal preference, so its worth comparing argan facial oil to marula facial oil and seeing which one you prefer (or you just may like them equally)! Drinking Amarula on the rocks is a great way to enjoy the unique flavor of the drink. The nuts of this tree make good snacks and are consumed raw or roasted. Everyones skin is different, so to one person, marula may be the best facial oil, but to another, it may not agree with them at all. It is also recommended to take marula oil to get the benefits successfully. I dont know the sugar %, and how it would affect a diabetic person. Additionally, it is rich in oleic acids and other antioxidants, the latter of which aids in the prevention of various diseases, including heart disease. Is marula oil good for scars? The tree is commonly harvested from the wild, mainly for food and medicinal use. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. The prominent elephant on its label is as recognizable on a backbar in London as it is in a duty-free shop in Santiago, Chile. Its hard to say which oil is better than the other, especially since their desirable benefits are similar. Cotyledons are plano-convex. While its recommended that, once opened, you consume Amarula within six months, it probably wont even sit around that long. Does marula oil lighten skin? The recipe calls for 2.5 oz . Awarded: 2022 . Some substances in the fruit are supposed to strengthen muscles. It is however a little different from restaurant to restaurant in that . , especially pregnant women. Amarula Thai Tea The Kitchn. Sclerocarya caffra var. The liqueur is produced by the Amarula Company, which is a subsidiary of Distell. If you don't have a scooper, use a large spoon instead. Products of fruits and the tree are useful in crafts and agriculture. It flakes off in scales to reveal an orange-pink color underneath, giving a patchwork appearance from far off. Sepals are free or almost free, ovate-round, 23.5 mm long and 12.5 mm wide, spreading, usually reddish. The Amarula cream liqueur is available in stores as well as online. Sign up for wikiHow's weekly email newsletter. Here are some interesting facts about these fruits. This single-stemmed marula tree is found in 29 countries. Source news.bbc.co.uk. When marula oil is kept in a cool, dark place, its shelf life can be between two to three years. Kernels are crushed and used to make cakes or biscuits or as a soup ingredient or oil is extracted from them and used as a meat preservative. The plant is found growing in drier savannah of the Sahel, wooded grasslands, riverine woodlands and bush lands, mixed deciduous woodland and wooded grassland, often on rocky hills. They are great favorite with a wide range of wild animals including elephants, monkeys, giraffes and wild boars. Skin of the fruit can be dried, burned and then used as a coffee substitute. The liqueurs success in Africa and beyond led its creators to found the Amarula Trust in 2002, intended to help safeguard endangered African elephants. Dom Pedro is a divine, drinking dessert with an ice-cream base which can be served as not only a drink, but for dessert as well. The Marula tree (Sclerocarya birrea) only grows in Africa's subequatorial plains, and is the base for Amarula Cream and the now-discontinued Amarula Gold. We use the terms based on U.S. regulations. Look for 100 percent unrefined. I love the drink its the best cream drink I ever had. In a cocktail shaker filled with ice add espresso, vodka, milk and Amarula. What I Then, hold both glasses together and shake the beverage to mix it. As previously mentioned, the marula tree fruit makes for an excellent source of vitamins. James Tuazon | September 5, 2022, Rajesh Gohil | February 3, 2018, Cornelia Durant | December 17, 2017, Helen Weindling | August 14, 2017. Amarula is a cream liqueur made from Marula fruit in South Africa. Its definitely possible with all of its many beneficial properties. Everyones skin is different, so to one person, marula may be the best facial oil, but to another, it may not agree with them at all. Unlike many other cream liqueurs, Amarula is not made from a whisky or brandy base. (marula). As well as marula fruit supports for healthy skin, it also supports for hair growth. Mine has an expiration date, feb 2017, is it still safe to drink now? It is used for some other purposes as well. Note that the numbers in parentheses (1, 2, etc.) For starters, its known for boosting skin health and appearance no matter your age or skin type (with a few precautions well talk about later). Expressed juice makes an agreeable drink, and in many areas is fermented into an alcoholic beverage. They have been known to ram the tree to dislodge their favourite snack if none of the fruits have fallen to the ground. Get the latest recipes and tips delivered right to your inbox. Bark is used both as treatment and a prophylaxis for malaria. Beverage prepared from the inner bark layers can reduce the pain after snake bites or stings from scorpions and other venomous insects. I bought a amarula bottle from africa on 2013 and its never been opened till today its safe to drink now my friends is waiting to drink it pls suggest me wat to do thankyou. I have Amarula liqueur bottle but it is thicken/frozen . Its unique character and creamy texture limit its uses in cocktails. M. The amarula bottle which i have doesnt have any expiry date on it. However, they have excellent resistance to harsh sunlight and heat. Enter a delivery address. The plant grows in sandy or alluvial soils. Your email address will not be published. pls advice where do I check for an expiry date or best before on the amarula bottle? Bark is said to cure dysentery, labor pains, and stomach-ache, constipation, snakebite, toothache, rheumatism and skin diseases. Each tree produces around 1.100 pounds of fruit per year. I feel like it used to be hard to find in the USA? For those of you wondering, Amarula is amazing to spike egg nog with. Oil is extracted from the seeds of this tree. I keep all my cream liqueurs in the fridge. Amarula is a velvety cream liqueur with a hint of toffee, vanilla and long-lasting finish from the Marula fruit. Made from the delicious Marula fruit of sub-Equatorial Africa, the Marula spirit is distilled and aged in French oak for two years. The bark is grey with a red/black tinge, slash orange pink with green edges. If you follow the correct steps and use the right ingredients, you can make your own Amarula-based drink right at home! It is a very important multipurpose plant through much of Africa, particularly valued for its edible fruit and seed, but also supplying a range of other foods, medicines and various commodities to the local populace. The nuts or kernels of these trees are very delicious with a delicate aroma. published in 2012, the marula tree is widely studied with regard to its anti-diabetic, anti-inflammatory, analgesic, anti-parasitic, antimicrobial, and antihypertensive activities.. In South Africa, the bark is used to prepare mauve, pink, brown or red dye, the color depending on methods used. Boosts Hair Health You may be interested in the marula oil benefits for hair. Strain into an ice filled rocks glass. The fruits are good for various parts of the body including the skin, bones and muscles. If you're a Bailey's fan, it's definitely worth a try. The marula fruit falls off its tree before it has fully ripened. What is the sugar % in amrulla .How it effects to diabetes. Bark yields a strong fiber which is used for making ropes. For specific details about the ingredients visit their website. The bark is analgesic and anti-inflammatory. View more sizes. It is one of the most important benefits of marula fruit since when the function of brain improve, it encourages how the other organs work. The scientific name for this tree isSclerocarya birrea. Hello Amarula is a smooth, creamy liqueur. There are also multiple other benefits for the bones, skin and muscles that the fruit provides. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. Do you think its still safe to be consumed? It also contains the antioxidants vitamin C, vitamin E and flavonoids. He also points out that its a non-oily oil that absorbs quickly without a greasy feeling post-application. Amarula is an adult beverage enjoyed across the globe. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. The ingredient is high in antioxidants, essential fatty acids, and amino acids, which are all excellent health benefits. If you want a stronger taste of Amarula in your drink, add 2 shots. Some popular cocktails that include Amarula Cream If you don't have a cocktail shaker, place the top of another glass into the glass with the Amarula so that it forms a seal. dentata (Sond.) Fermenting the fruit at household level produces an alcoholic beverage which is either consumed directly or distilled into a strong liqueur. Storage: It is a natural product, keep in a cool place. For more ideas on how to drink Amarula, like how to make a coconut water Amarula cocktail, read on. People collect the fruits from under the trees. You can use this oil for hair, skin, nails and cuticles. We only see a bunch of numbers written at the back of the bottle, can anyone help us out in cracking the code to obtain the real expiry date please? I love Amarula because it adds a bright, creamy complexity to dessert and coffee cocktails, and is also a fun addition to tropical beach drinks. Amarula Cream Liqueur is a South African cream liqueur made from the fruit of the marula tree. Flowers are unisexual, regular, and 45-merous; pedicel 0.55 mm long in male flowers, 0.51 mm long in female flowers. In Europe, cordials refer to non-alcoholic drinks. Amarula Colada . Fully ripe fruits have a mucilaginous texture with a sweetly acid but pleasant taste. So the Marula oil - similar to many other plant oils - is a really nice nourishing and moisturizing oil that can improve skin hydration and smoothnessand it can even reduce skin redness. Will marula oil clog pores? Marula fruit help to support our healthy skin. "My friend tried Amarula drink with coffee and ice cubes and he just loved the combination. They bloom into spiky, delicate flowers of pink, lilac and white color. How to use it? The stone dries and exposes the nut by shedding two or three circular plugs at an end. The Amarula Fruit Cream made from these fruits is used in many cocktail and dessert recipes. Only the female marula tree produces the exotic fruit. Brew a fresh cup of coffee and pour it into a mug, filling it three-quarters of the way. The vitamin C content of the Marula fruits is eight times higher than that in an orange. The nuts, fruits and the extracted essential oil have numerous edible uses. The bark also yields a red-brown dye used in coloring traditional craft ware. What is Amarula? It is also recommended to take marula oil to get the benefits successfully. The Marula fruit is distilled to produce a fruit spirit base. Its marula oil and its demand in the beauty realm is for good reason. Sip it over ice, or try swapping it into a cocktail that calls for a different cream liqueur and taste how the resulting drink is slightly brighter than what youve come to expect. 16. Hello, The size of a small apple, the flesh of this yellow-skinned fruit, sort of a cross between a plum and a melon, has a distinctive citrusy, tangy flavor; its pit contains an edible nut. 17. Elephant after marula binge. Amarula actually began as a clear spirit, distilled by macerating the flesh of the marula fruit, particular to countries in sub-equatorial Africa and a favorite treat of the local elephant populations. This is ridiculous , I cant seem to decipher this code, and only code on the bottle. When the immunity is strong, then it may lead to the improving of overall health because the body fights several harmful bacteria or diseases. Can marula oil act as an effective face wrinkle treatment? Africans believe that necklace made of marula can prevent diarrhea and nosebleeds in children. Made by Distell, Ltd, Aan-de-Wagenweg, Stellenbosch, South Africa ABV: 17% About $22. Gives a good mood A good mood influences several aspects and thus it is necessary to control our mood. Antioxidants like vitamin C in the fruit help to slow down the aging that probably would be beneficial especially for elderly or woman. An official short video on the making of Amarula, Africa's prized cream liqueur celebrated the world over. Boosts immunity Antioxidants in marula fruit are believed can boost immunity. Along with healthy skin, marula fruit slows down the aging. Be social and share your recipe with Cocktail Hunter. Sometimes marula is mixed with other ingredients. The health benefits of marula fruit are: Marula fruit has the ability to support healthy skin since it provides vitamin C, or you can read the benefits in benefits of taking vitamin c tablets for skin and vitamin c 1000 mg benefits. Hello Cornelia, The Marula fruit tree attracts many wild animals especially elephants, and is sometimes referred to as the elephant tree. Place a few ice cubes in a rocks glass and fill the glass up halfway with Amarula. It also supported by oleic acid that has the benefit to reduce the risk of cancer, such as breast and lung cancer, which has been proven by studies. If youre comparing marula oil vs. rosehip oil, rosehip is a less comedogenic (less skin-clogging) oil that is also well-known for its anti-aging properties.

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amarula drink benefits